We’ve created a practice style that allows wrestlers of any age, experience level or maturity to learn and grow. Our practices will always contain:

3 techniques, 

Live situational wrestling time, 

Positive mindset training session

Our idea is simple: Wrestling may not be everyone’s number one sport, but it makes a great second sport. Learning to wrestle makes you a better competitor at everything in life. If our attitude determines our success in life, then lets teach our youth to have the best attitude around.

Our motto is if you’re old enough to listen, you’re old enough to wrestle. 

It’s free to come sit through a practice and see if the Spokane Wrestling difference is what you’ve been looking for. We encourage everyone to try out, we will never cut you from our team due to lack of experience.